HYPNOBIRTHING
HypnoBirthing is more than just a technique; it is a philosophy that prepares future mothers and fathers to experience an extraordinary birth: natural, calm and full of confidence. This proven method combines psychological and physical aspects to strengthen the bond between mother, baby and partner.
Through a comprehensive program based on body education, HypnoBirthing teaches expectant mothers to fully trust their natural power. Using specific techniques such as conscious breathing, positive visualization, meditations and deep relaxation, this approach helps reduce stress and make childbirth an empowering experience.
BENEFITS
Easier, faster and more humanized childbirth
Experience the birth of your baby in a natural, calm and positive way, reducing tension.
Strengthens the family connection
Creates a deep emotional bond between mother, baby and partner during pregnancy and childbirth.
Less medical interventions
This approach helps reduce the need for medical procedures, promoting a more natural and safer birth.
Trust in your body
Recognize your innate ability to give birth safely and calmly, fully trusting in your body's natural process.
Less stress and more knowledge
Learn techniques to listen to your body, stay calm and make informed decisions during this very special time.
About Me
I am Ana Pau Fernandez, a certified HypnoBirthing educator from the Official HypnoBirthing Institute. I am also a mother of four and deeply passionate about supporting women in one of the most transformative moments of their lives.
I firmly believe that the day we meet our babies should be remembered as the best day of our lives. My mission is to help women experience childbirth with confidence, peace of mind and empowerment.
I want you, I need you and I love you
HypnoBirthing Course
5 sessions of 3 hours each session
Success Stories
